Kristy Snyman, founder of Little Yoga Beings, is a talented, local Mum sharing the magic of Yoga & Mindfulness with children. She was inspired by her beautiful daughter Morgan to write, "My Rainbow of Energy."
Following her first children's book, "The Rainbow Within," this book goes a step further to teach children about the seven chakras in the body and how each has a different Earth element and a Sanskrit name.
When Hugo ventures down to the duckpond one fine summer's day, he spots a dragonfly in distress. Little does he suspect that one act of kindness will transport him into a colourful new world of inner strength and peace.
Here he meets Pushpa, who invites him to discover the rainbow of energy that all of us have inside our bodies. Through seven, easy-to-follow steps she encourages us to practice simple but powerful yoga poses together with affirmations, to help release and restore the flow of energy through the chakras.